- This event has passed.
Mindfulness in the modern moment
August 14 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Tuesday, repeating until August 14, 2018
In a world of deadlines, demands, and digital distractions, we can easily get carried away by the tide of worries, stress and anxieties. There is still one grounding presence left: The Present. Always here, never far away. The two sessions will help us rediscover how to embrace the here and now, and stay with mindfulness in this moment. Together we will be discussing what is it that distracts us, what we can pay attention to and how to come back to what is important
About the speaker
Justin Luu has been actively serving the Buddhist community in Sydney for many years, having been a founding member of the Mitra Youth Buddhist Network, and is currently serving as the Vice President of the Metta Centre. Justin mentors students and in his own practice he has also attended many meditation retreats abroad and locally. Professionally, he works as an IT consultant.