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December 2017
Free

Monthly Mindfulness Practice for children, parents and adults

December 10 @ 9:30 am - 12:30 pm
Metta Centre, Shop 2, 7-9 Cross Street, Bankstown
Sydney, 2200 Australia

Monthly Mindfulness Practice for children, parents and adults facilitated by Sister Emerald and Sister Steadiness Cost: By Donation | BYO Lunch Location: Metta Centre Course Details 13 August from 9.30am – 12.30pm – How to invite the bell (kids) – Walking Meditation (adults) – Qigong practice: Painless shoulders & back30 September from 2pm – 5pm – Mindfulness practice (all) – Qigong practice: Painless shoulders & back 1 October from 9am – 5pm – Course for adults on Mindfulness Tools for Daily Nourishment – Healing Breath Four Seasons Qigong 8 October from…