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March 2018
Free

Thursday Evenings Qigong

March 1 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

March 8 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

March 15 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

March 22 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

March 29 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

April 2018
Free

Thursday Evenings Qigong

April 5 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Thursday Evenings Qigong

April 12 @ 6:30 pm - 7:30 pm

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

April 19 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

April 26 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

May 2018
Free

Thursday Evenings Qigong

May 3 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

May 10 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

May 17 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

May 24 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

Free

Thursday Evenings Qigong

May 31 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…

June 2018
Free

Thursday Evenings Qigong

June 7 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. Sister Steadiness studied Chinese Medicine in Canada and learned Qigong and Tai Chi with many famous teachers in China. She worked as…