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May 2018
Free

Yoga with Shweta

May 11, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

May 18, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

June 2018
Free

Yoga with Shweta

June 1, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

June 8, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

June 15, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

June 22, 2018 @ 6:30 pm - 7:30 pm
Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…