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Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
December 8 @ 5:00 pm - 7:30 pm
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Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Speaker: Ayya Karunika (In-person)
NEW TIME: Sunday 8th December 2024 (postponed from the usual last Sunday of each month) from 5-7.30pm AEST
Location: Online (Zoom link below) or in person at Western Sydney University Parramatta South Campus, classroom PS-EA.1.09 (Building EA, Level 1, Room 29). Entry via Victoria Road. Google Maps Link
Enter via the northern main entrance:
Then go up the stairs to level 1 (you may need to open the door)
Cost: Free
The sessions include:
· Lectures on Buddhist teachings
· Exercises on using your body to sooth your mind
· Interactive sessions to discuss and explore your journey to wellbeing
· Family friendly: activities for kids while their parents have their own session
· Make friends with like-minded people over a shared free supper
Sessions are suitable for people of all ages whether you are a beginner or have been practising for some time. Registration for in person attendance is essential for catering purposes.
About the presenter: Ayya Karunika is an experienced meditator and teacher at Santi Forest Monastery, NSW. She is able to articulate the Buddhist teachings in a way that is practical to people of all ages and has a passion to share her experience and knowledge.
Hybrid event: Attendees will have the opportunity to participate in an interactive session in person or online by clicking on this link to access the session: https://us02web.zoom.