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Healing Meditation Class

August 4 @ 2:00 pm - 4:00 pm

|Recurring Event (See all)

One event on May 5, 2019 at 2:00 pm

One event on June 2, 2019 at 2:00 pm

One event on August 4, 2019 at 2:00 pm

One event on October 6, 2019 at 2:00 pm

One event on November 3, 2019 at 2:00 pm

Let us take the time to care for ourselves in these two-hour guided meditation practices to restore your lost energy.

These sessions include: Lying Down Relaxing Meditation, Slow Walking Meditation, Guided Sitting Meditation, and ending with a short sharing on mindful living and answering any questions that the group may have.

These sessions are conducted by Sister Emerald, who has much experience in the practice and in teaching mediation to people of different ages and backgrounds. After the meditation class is the qigong class from 4-5pm which you are most welcome to stay for.

Details

Date:
August 4
Time:
2:00 pm - 4:00 pm
Event Categories:
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Venue

Metta Centre
7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Organiser

Metta Centre