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Metta Circle : Meditation on Love and Peace
January 22, 2017 @ 10:00 am - 12:00 pm
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Metta Circle : Meditation on Love and Peace
22 Jan 2017 | 10am to 12 noon | Free entry
Metta Centre, 7-9 Cross St, Bankstown
This Metta Circle will have something for beginners as well as experienced practitioners.
Program:
– What is Metta ( Loving Kindness)
– Why we require Metta, Metta Circles & Metta in action
– The benefits of practising Metta & the scientific proof.
– How to practise Metta or Loving Kindness meditation
– Individual, family, community and global transformation through practising Metta
– What is Metta ( Loving Kindness)
– Why we require Metta, Metta Circles & Metta in action
– The benefits of practising Metta & the scientific proof.
– How to practise Metta or Loving Kindness meditation
– Individual, family, community and global transformation through practising Metta
For more info: http://mettaroundtheworld.org/mettacircle/
RSVP: contact@mettacentre.com