Overcoming Spiritual Hindrances

Presenter: Tina Ng

Wed 15 June | 7-8.30pm

Online: Links below

Cost: By donation

There are Five Hindrances that can arise in our meditation and in our daily lives as obstacles to our practice. These Five Hindrances are sensual desire, ill will, sloth, restlessness, and uncertainty/ doubt. Identifying and understanding them are key to being able to transform them into important teachers on our spiritual journey. In this interactive session, we will discuss each of these hindrance as they arise in our meditation and daily lives, and what we should do when they visit to allow us clear these obstacles and blockages.

About the Presenter

Tina Ng is the Founder and President of the Metta Centre and also the Principal Solicitor of Metta Legal, a law firm that deals with cases relating to family law, child protection, property, civil litigation and guardianship matters. She is an accredited mediator at Metta Resolution, which provides mediation, training and coaching to resolve conflict in the community and within families. Tina has a keen interested in supporting the youth, and has run various mentoring programs through her business and social projects. She has organised various events, has played the role of coordinator, emcee, and auctioneer at charity functions. She has shared the Buddha’s teachings in conferences, talks, workshops, and in her writings.

Login details: to join our session just click on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09