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Special ShivFlow Yoga session
July 18, 2019 @ 7:00 pm - 8:30 pm
This ShivFlow Yoga Class is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation.You can follow Shweta and her classes on Facebook @Shivflowyoga