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May 2021

Free

Buddhism Heals, Nature Heals

May 19 @ 7:00 pm - 8:30 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

This session is to discuss about nature-based therapies and its role in our spiritual and physical well-being Buddhism Heals, Nature Heals Meet the author of Nature Heals, Virginia Field Accompanied by Ling Halbert and Tina Ng At Metta Centre in person or via Zoom Cost: By Donation Metta Centre is delighted to invite Virginia Field, co-author of Nature Heals, to discuss about nature-based therapies and its role in our spiritual and physical wellbeing. Ling Halbert will be sharing her own…

Free

Buddha’s Birthday: Prayers, healing and hope e-Vesak 2021

May 23 @ 4:00 pm

Join us in celebration of one of the most important Buddhist events: Vesak – to commemorate the Buddha’s birthday and Enlightenment Buddha’s Birthday: Prayers, healing and hope e-Vesak 2021 Organised with the eVesak National Committee Online evesak.buddhistcouncil.org.au Free event | Donations much appreciated Join us in celebration of one of the most important Buddhist events of the year: Vesak – to commemorate the Buddha’s birthday and Enlightenment. Bringing together Buddhist communities from around Australia for this project, this eVesak will…

Free

Stress relief using Breath meditation

May 26 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

A$50.00

Bushwalking Training Course

May 29 @ 10:00 am - 1:00 pm
Girrahween Park, The Walk
Earlwood, NSW 2206 Australia

Being in nature can be an essential support for our spiritual practice. However, it’s important to learn how to be in nature safely Bushwalking Training Course Organised in collaboration with Yarrawood Bushwalking Club Sydney Saturday 29 May, 10am – 1pm Girrahween Park, Earlwood Cost: $50 (includes a bushwalking essential kit, one year membership in the Yarrawood Bushwalking Club and donation to the Metta Centre) Contact person on the day – Terry Redmond 0425 234 385   Being in nature can be deeply healing…

June 2021

Free

Stress relief using Breath meditation

June 2 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

Free

Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute

June 5 @ 2:00 pm - 5:00 pm
Fo Guang Shan Nan Tien Temple, 180 Berkeley Road
Berkeley, NSW 2506 Australia

Join us in a special day out, learning about Buddhism, temple life, tea meditation and a guided tour by resident nuns of Nan Tien Temple Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute Location: Nan Tien Temple, Wollongong Cost: Free (Donations to Nan Tien Temple and Metta Centre are appreciated) Metta Centre is pleased to host our upcoming Buddhist Temple Tour event at Nan Tien Temple. Join us in a very special day out, learning…

Free

Stress relief using Breath meditation

June 9 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

Free

Stress relief using Breath meditation

June 16 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

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