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May 2021
Buddhism Heals, Nature Heals
This session is to discuss about nature-based therapies and its role in our spiritual and physical well-being Buddhism Heals, Nature Heals Meet the author of Nature Heals, Virginia Field Accompanied by Ling Halbert and Tina Ng At Metta Centre in person or via Zoom Cost: By Donation Metta Centre is delighted to invite Virginia Field, co-author of Nature Heals, to discuss about nature-based therapies and its role in our spiritual and physical wellbeing. Ling Halbert will be sharing her own…
Buddha’s Birthday: Prayers, healing and hope e-Vesak 2021
Join us in celebration of one of the most important Buddhist events: Vesak – to commemorate the Buddha’s birthday and Enlightenment Buddha’s Birthday: Prayers, healing and hope e-Vesak 2021 Organised with the eVesak National Committee Online evesak.buddhistcouncil.org.au Free event | Donations much appreciated Join us in celebration of one of the most important Buddhist events of the year: Vesak – to commemorate the Buddha’s birthday and Enlightenment. Bringing together Buddhist communities from around Australia for this project, this eVesak will…
Stress relief using Breath meditation
Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…
Bushwalking Training Course
Being in nature can be an essential support for our spiritual practice. However, it’s important to learn how to be in nature safely Bushwalking Training Course Organised in collaboration with Yarrawood Bushwalking Club Sydney Saturday 29 May, 10am – 1pm Girrahween Park, Earlwood Cost: $50 (includes a bushwalking essential kit, one year membership in the Yarrawood Bushwalking Club and donation to the Metta Centre) Contact person on the day – Terry Redmond 0425 234 385 Being in nature can be deeply healing…
June 2021
Stress relief using Breath meditation
Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…
Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute
Join us in a special day out, learning about Buddhism, temple life, tea meditation and a guided tour by resident nuns of Nan Tien Temple Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute Location: Nan Tien Temple, Wollongong Cost: Free (Donations to Nan Tien Temple and Metta Centre are appreciated) Metta Centre is pleased to host our upcoming Buddhist Temple Tour event at Nan Tien Temple. Join us in a very special day out, learning…
Stress relief using Breath meditation
Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…
Stress relief using Breath meditation
Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…