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Introduction to Buddhism Course
Two-week course to cover the fundamentals of the Buddha's teachings and what makes up Buddhism.This two-week course will cover the fundamentals of the Buddha's teachings and what makes up Buddhism. There will also be opportunities for participants to ask questions, clarify any misunderstandings about Buddhism, and learn why Buddhism is such a popular and relevant religion for our modern lives. The course will be presented by different presenters who will also sit on a panel to answer questions and facilitate…
Mindfulness Days
Enjoy a day of mindfulness and caring for your mind and body with meditation and qigong led by Sister Emerald and Sister SteadinessEnjoy a day of mindfulness and caring for your mind and body with meditation and qigong. Parents with children and teenagers are invited to stay on for the Children’s Mindfulness class. These classes will include instructions for mindful living, guided meditation practices to restore your lost energy, and Healing Breath Qigong to help us maintain good health, live…
Dhamma Talk By Chao Khun Keng
Dhamma Talk By Chao Khun KengMetta Centre is honoured to be organising Chao Khun Keng’s visit in Sydney. With 33 years of monastic experience, Chao Khun Keng has a wealth of knowledge and experience to share with us on Buddhism for wholesome living.About the Speaker: Venerable Chao Khun Keng Vinayadhamma Vidhes aka Ajahn Keng is a Singaporean monk from the Thai Forest Tradition of Ajahn Mun Buridatto. He was ordained in 1987 under the recommendation of Thanissaro Bhikkhu (Ajahn Geoffrey).…
Wellbeing Meditation & Qigong at Bankstown Library
Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, meditation and qigong. For more info and dates: https://www.cbcity.nsw.gov.au/events/wellbeing-classes-yoga-qigong-and-meditation
Urban Retreat: Meditation Guidance and Sharing on Dhamma Practice + Q&A
This workshop-style retreat will have talks, meditation and discussion to deepen our understanding and practice of the Buddha’s teachingsThis workshop-style retreat will have talks, meditation and discussion to deepen our understanding and practice of the Buddha’s teachings (the Dhamma) which can form an important foundation for our Buddhist practice.Although attendance at all days are not required to participate in the retreat, but it is highly recommended. Bookings are essential as there are limited spaces available and for catering purposes. You…
Wellbeing Meditation & Qigong at Chester Hill Library
Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, meditation and qigong. For more info and dates: https://www.cbcity.nsw.gov.au/events/wellbeing-classes-yoga-qigong-and-meditation
Wellbeing Meditation & Qigong at Campsie Library
Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, meditation and qigong. For more info and dates: https://www.cbcity.nsw.gov.au/events/wellbeing-classes-yoga-qigong-and-meditation