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September 2021

Free

Art of Life course

September 22 @ 7:00 pm - 8:30 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm  At Metta Centre in person or via Zoom Cost: By Donation   Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity through natural materials. The course will be delivered online via Zoom, and if the Metta Centre hall has re-opened by then, participants are also welcome…

Free

How to Free yourself from your Self & be Happy

September 23 @ 7:30 pm - 9:00 pm

Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm  Via Zoom Cost: By Donation   Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature of our self and lies in potential within us, accessible by all people and at all times. Unhappiness and suffering arises when our minds are…

Free

How Mindfulness calms Challenging Behaviours

September 29 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

How Mindfulness calms Challenging Behaviours Presenter: Karen Gilles-Reid (Mindful Behaviour Consultant & Mindfulness Coach) Wednesday 29 Sept | 7-8pm At Metta Centre in person or via Zoom Cost: By Donation   In this one hour interactive workshop, Karen presents her Mindful Behaviour Management approach, which is grounded in mindfulness and non-violence, as a way to deal with children, adolences and adults engaging in challenging behaviours. Participants are provided with a visceral experience of how mindful self-regulation fosters more reflective awareness…

October 2021

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

October 6 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

October 13 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

October 20 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

October 27 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

November 2021

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

November 3 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

November 10 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

November 17 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

November 24 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

December 2021

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

December 1 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

December 8 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

December 15 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Free

The Word of the Buddha: A Systematic Introduction to the Buddhist Path

December 22 @ 7:00 pm - 8:30 pm

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

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