The Buddha said that wise friends is the whole of the holy life. Spiritual friendship is key is our spiritual journey, as good friends provide us with support, encouragement, advice and direction on our spiritual path and Buddhist practice. Sometimes we may feel alone and unsupported in our practice, or that we don't have fellow […]

In this workshop we will explore self-deception, self-sabotage and the masks we live behind. We will learn techniques to expose the superficial and deluded self and realise the inner self, our inner Truth. Once you find your truth then you will find your true path and purpose! LIVE, LEARN and LOVE (and LAUGH too!). Jeff […]