Healing Meditation Class

Metta Centre 7-9 Cross Street #2, Bankstown

Let us take the time to care for ourselves in these two-hour guided meditation practices to restore your lost energy. These sessions include: Lying Down Relaxing Meditation, Slow Walking Meditation, […]

Healing Breath Qigong

Metta Centre 7-9 Cross Street #2, Bankstown

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. These classes bring in a […]