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Healing Meditation Class
Metta Centre 7-9 Cross Street #2, BankstownLet us take the time to care for ourselves in these two-hour guided meditation practices to restore your lost energy. These sessions include: Lying Down Relaxing Meditation, Slow Walking Meditation, […]
Healing Breath Qigong
Metta Centre 7-9 Cross Street #2, BankstownHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. These classes bring in a […]