Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]

Transforming Difficult Emotions

Metta Centre 7-9 Cross Street, #2, Bankstown

This three-week course explores Buddhist practices to understand difficult emotions and transform them. We will explore how these emotions arise, why they stay, and how to let them go. Our […]