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Living Buddhism Course
Metta Centre 7-9 Cross Street #2, BankstownOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Transforming Difficult Emotions
Metta Centre 7-9 Cross Street, #2, BankstownThis three-week course explores Buddhist practices to understand difficult emotions and transform them. We will explore how these emotions arise, why they stay, and how to let them go. Our […]