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We are Family: how to handle conflict and build harmony with your family
We are Family: how to handle conflict and build harmony with your family
An event organised by Mitra Buddhist Youth Network and Metta Centre Presenter: Tina Ng Whilst we can’t choose our family, we can choose how we wish to interact with them. This two part series will explore how conflicts and triggers arise in the family, and ways to create effective communication, understanding, boundaries, and harmony with […]
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We are Family: how to handle conflict and build harmony with your family
We are Family: how to handle conflict and build harmony with your family
An event organised by Mitra Buddhist Youth Network and Metta Centre Presenter: Tina Ng Whilst we can’t choose our family, we can choose how we wish to interact with them. This two part series will explore how conflicts and triggers arise in the family, and ways to create effective communication, understanding, boundaries, and harmony with […]
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Coastal Walk and Meditation
Coastal Walk and Meditation
Saturday 13 March 9.30am-12.30pm, followed by lunch Location: Jibbon Beach, Bundeena Cost: Free (Donations to Metta Centre appreciated) Allow nature to inspire your spiritual practice and wellbeing on this coastal walk in Bundeena. Participants will be gently guided through group meditation and reflections along different parts of the walk, as well as time for their […]
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Making Relationships Work
Making Relationships Work
Our relationships with our partners, friends and family are one of the most important things in life. They can be rewarding, fun and loving yet also challenging and frustrating at times. With the intensity and anxiety of the COVID period, we may have both come to depend on our relationships more and also found moments […]
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Making Relationships Work
Making Relationships Work
Our relationships with our partners, friends and family are one of the most important things in life. They can be rewarding, fun and loving yet also challenging and frustrating at times. With the intensity and anxiety of the COVID period, we may have both come to depend on our relationships more and also found moments […]
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Emotional Triggers Course
Emotional Triggers Course
Explore how the Buddhist practice can help us better understand ourselves, our emotional triggers and how to untangle yourself from them Presenter: Tina Ng In person at Metta Centre and Online: links provided below Cost: By Donation This two-part course explores how the Buddhist practice can help us better understand ourselves, our emotional triggers and […]
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