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7:00 pm

Stress relief using Breath meditation

June 16 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress - stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated […]

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