How Mindfulness calms Challenging Behaviours Presenter: Karen Gilles-Reid (Mindful Behaviour Consultant & Mindfulness Coach) Wednesday 29 Sept | 7-8pm At Metta Centre in person or via Zoom Cost: By Donation   In this one hour interactive workshop, Karen presents her Mindful Behaviour Management approach, which is grounded in mindfulness and non-violence, as a way to […]

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Coming Home to Ourselves Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 21 & 28 Oct, 4 Nov | 7.30-9pm Via Zoom Cost: By Donation   When we think of home, we think of where we belong, where we come from, where we feel safe and nurtured. […]

We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening

Coming Home to Ourselves Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 21 & 28 Oct, 4 Nov | 7.30-9pm Via Zoom Cost: By Donation   When we think of home, we think of where we belong, where we come from, where we feel safe and nurtured. […]