Explore how our inner world and the outer world rely on each other in a transformational journey.When to stay silent and when to speak up?Presenter: Ven Tashi ChoedupWed 1 June | 7-8.30pmOnline: links provided belowCost: FreeIs our practice of kindness and compassion just to become better individuals? Or can it play an active role in […]

Explore the Buddha's teaching relating to the cultivation of joyful and happy states with Clinical Psychologist, Dr Chien Hoong GooiFinding Joy on the Buddha's PathPresenter: Dr Chien Hoong GooiWed 8 June | 7-8.30pmOnline: Links belowCost: By donationJoin us on a session with Clinical Psychologist, Dr Chien Hoong Gooi, in exploring the Buddha's teaching relating to […]

In this session, we will discuss each of the hindrance and what we should do when they visit to allow us clear these obstacles and blockagesOvercoming Spiritual Hindrances Presenter: Tina Ng Wed 15 June | 7-8.30pm Online: Links below Cost: By donation There are Five Hindrances that can arise in our meditation and in our […]

Join us as Ajahn Achalo talks about the importance of daily formal meditation to increase mindfulness and ways to create this daily habit The importance of daily formal meditation to increase mindfulness   Presenter: Ajahn Achalo   Wed 22 June | 7-8.30pm   Online: Links below   Cost: By donation Do you find it difficult […]