Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Mondays from 29 Jan | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 5 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 12 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 19 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Life Hacks for Lay People from a Wandering Monk

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Life Hacks for Lay People from a Wandering Monk Speaker: Bhante Akãliko (In person) Wed 21 Feb | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Join Bhante Akaliko for some reflections on being a […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 26 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Manly Scenic Walkway, Bower St Carpark Manly Scenic Walkway, Bower St Car park, Sydney, New South Wales, Australia

Sunrise Meditation and Coastal Walk: Painting the Dawn Sat 2 Mar | 6:00am AEDT Location: Manly Scenic Walkway, Bower St Carpark Cost: Free   Sunrise Meditation Gathering and Coastal Walk Reconnect with nature and your inner self on a special Sunrise Meditation Gathering and Coastal Walk, a unique collaboration by Metta Centre and Mudita Citta. […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 4 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Meditation Retreat in Blue Mountains: Turning inwards and Seeing the Nature of Mind

Karuna Sanctuary Retreat Centre, Katoomba 5 Saywell Road, Katoomba, NSW, Australia

Meditation Retreat in Blue Mountains: Turning inwards and Seeing the Nature of Mind Led by: Ven Vimokkha (visiting from Thailand) Date: 9 to 10 March 2024 (overnight stay) Location: The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 Cost: By donation Click here to register During Ven. Vimokkha’s trip in Sydney from Thailand, he will be leading a […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 11 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Special session: Ease-in Meditation

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Special session: Ease-in Meditation Speaker: Ajahn Yiu (Joining online from Hong Kong) Wed 13 March | 7-9:00pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to register     Ajahn Yiu will discuss the method […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 18 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 25 March | 6.30-8.00pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 1 April | 6.30-8.00pm Location: Online only due to public holiday - via Zoom (link below) Cost: Free click here to Register ! Learn to meditate with this beginners course, covering the basics of meditation. Attendees will […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Mindfulness in Skillful Leadership

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!