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September 2021
Buddhism & Eco-poetry Therapy for anxious times
This session we explore on Eco-poetry therapy for anxious times and how Buddhism can be applied to sooth our inner angst in uncertainty. Buddhism & Eco-poetry Therapy for anxious times Presenters: Kerryn Coombs-Valeontis & Ling Halbert 1 Sept | 7-8.30pm At Metta Centre in person or via Zoom Cost: By Donation Previously, Metta Centre invited Virginia Field, co-author of Nature Heals, to present on nature-based therapies. This session we have the other co-author of Nature Heals, Kerryn Coombs-Valeontis, presenting on…
Art of Life course
Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm At Metta Centre in person or via Zoom Cost: By Donation Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity through natural materials. The course will be delivered online via Zoom, and if the Metta Centre hall has re-opened by then, participants are also welcome…
How to Free yourself from your Self & be Happy
Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm Via Zoom Cost: By Donation Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature of our self and lies in potential within us, accessible by all people and at all times. Unhappiness and suffering arises when our minds are…
Art of Life course
Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm At Metta Centre in person or via Zoom Cost: By Donation Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity through natural materials. The course will be delivered online via Zoom, and if the Metta Centre hall has re-opened by then, participants are also welcome…
How to Free yourself from your Self & be Happy
Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm Via Zoom Cost: By Donation Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature of our self and lies in potential within us, accessible by all people and at all times. Unhappiness and suffering arises when our minds are…
Art of Life course
Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm At Metta Centre in person or via Zoom Cost: By Donation Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity through natural materials. The course will be delivered online via Zoom, and if the Metta Centre hall has re-opened by then, participants are also welcome…
How to Free yourself from your Self & be Happy
Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm Via Zoom Cost: By Donation Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature of our self and lies in potential within us, accessible by all people and at all times. Unhappiness and suffering arises when our minds are…
How Mindfulness calms Challenging Behaviours
How Mindfulness calms Challenging Behaviours Presenter: Karen Gilles-Reid (Mindful Behaviour Consultant & Mindfulness Coach) Wednesday 29 Sept | 7-8pm At Metta Centre in person or via Zoom Cost: By Donation In this one hour interactive workshop, Karen presents her Mindful Behaviour Management approach, which is grounded in mindfulness and non-violence, as a way to deal with children, adolences and adults engaging in challenging behaviours. Participants are provided with a visceral experience of how mindful self-regulation fosters more reflective awareness…
October 2021
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
Coming Home to Ourselves
Coming Home to Ourselves Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 21 & 28 Oct, 4 Nov | 7.30-9pm Via Zoom Cost: By Donation When we think of home, we think of where we belong, where we come from, where we feel safe and nurtured. Most of us have been searching in the wrong place. Our search has led us to disappointments and a sense of futility. In this course,…
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
Coming Home to Ourselves
Coming Home to Ourselves Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 21 & 28 Oct, 4 Nov | 7.30-9pm Via Zoom Cost: By Donation When we think of home, we think of where we belong, where we come from, where we feel safe and nurtured. Most of us have been searching in the wrong place. Our search has led us to disappointments and a sense of futility. In this course,…
November 2021
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
Coming Home to Ourselves
Coming Home to Ourselves Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 21 & 28 Oct, 4 Nov | 7.30-9pm Via Zoom Cost: By Donation When we think of home, we think of where we belong, where we come from, where we feel safe and nurtured. Most of us have been searching in the wrong place. Our search has led us to disappointments and a sense of futility. In this course,…
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening
December 2021
The Word of the Buddha: A Systematic Introduction to the Buddhist Path
We invite you to explore the full scope of the Buddha’s teachings, in plain English, from the very beginning right to awakening