Special ShivFlow Yoga session

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

This ShivFlow Yoga Class is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday from 30 Jan 2024 | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 6 Feb | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 13 Feb | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 27 Feb | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 5 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 12 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 19 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 26 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]