Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 19 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 20 Feb | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Life Hacks for Lay People from a Wandering Monk

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Life Hacks for Lay People from a Wandering Monk Speaker: Bhante Akãliko (In person) Wed 21 Feb | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Join Bhante Akaliko for some reflections on being a […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 26 Feb | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 27 Feb | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Boundless Love

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Boundless Love Speaker: Dr. Pema Düddul (Joining online from QLD) Wed 28 Feb | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   In all traditions of Buddhism there is a strong tradition of teachings and […]

Manly Scenic Walkway, Bower St Carpark Manly Scenic Walkway, Bower St Car park, Sydney, New South Wales, Australia

Sunrise Meditation and Coastal Walk: Painting the Dawn Sat 2 Mar | 6:00am AEDT Location: Manly Scenic Walkway, Bower St Carpark Cost: Free   Sunrise Meditation Gathering and Coastal Walk Reconnect with nature and your inner self on a special Sunrise Meditation Gathering and Coastal Walk, a unique collaboration by Metta Centre and Mudita Citta. […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 4 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 5 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Practising for Insight with Patrick Kearney

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Patrick Kearney's talk & guided meditation will be on insight (vipassana) as understood in the Mahasi Sayadaw lineage.

Meditation Retreat in Blue Mountains: Turning inwards and Seeing the Nature of Mind

Karuna Sanctuary Retreat Centre, Katoomba 5 Saywell Road, Katoomba, NSW, Australia

Meditation Retreat in Blue Mountains: Turning inwards and Seeing the Nature of Mind Led by: Ven Vimokkha (visiting from Thailand) Date: 9 to 10 March 2024 (overnight stay) Location: The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 Cost: By donation Click here to register During Ven. Vimokkha’s trip in Sydney from Thailand, he will be leading a […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 11 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 12 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Special session: Ease-in Meditation

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Special session: Ease-in Meditation Speaker: Ajahn Yiu (Joining online from Hong Kong) Wed 13 March | 7-9:00pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to register     Ajahn Yiu will discuss the method […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 18 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 19 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Public Talk by Thay Phap Lu from the Plum Village tradition

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Metta Centre is hosting Thay Phap Lu for the opening event of the upcoming Mindfulness & Health Retreat. This is an opportunity to discover the path to a healthier and more harmonious life. The Dharma talk will be followed by Q&A.

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 25 March | 6.30-8.00pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 26 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Seeing and Understanding with Patrick Kearney

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Patrick's talks will be on insight (vipassana) as understood in the Mahasi Sayadaw lineage.