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Campsie Library & Knowledge Centre

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14-28 Amy Street
Campsie, NSW 2194 Australia

August 2018

August Wellbeing Programs

August 11, 2018 @ 10:00 am - 12:00 pm
Campsie Library & Knowledge Centre, 14-28 Amy Street
Campsie, NSW 2194 Australia

Everyday we meet with different pressures and challenges that causes tension and stress in our body and mind. This Wellbeing Course conducted across two libraries throughout the month of August allows participants to learn different strategies to loosen and heal ourselves and those around us. The programs are: 4 August: Healing Meditation, Qigong, and a public talk on self-care 11 August: Loving-Kindness Meditation, Yoga, and a public talk on creating harmonious relationships

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