Meditation for Beginners Course
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 11 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 12 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
Special session: Ease-in Meditation
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaSpecial session: Ease-in Meditation Speaker: Ajahn Yiu (Joining online from Hong Kong) Wed 13 March | 7-9:00pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to register Ajahn Yiu will discuss the method […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 18 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 19 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
Public Talk by Thay Phap Lu from the Plum Village tradition
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMetta Centre is hosting Thay Phap Lu for the opening event of the upcoming Mindfulness & Health Retreat. This is an opportunity to discover the path to a healthier and more harmonious life. The Dharma talk will be followed by Q&A.
Meditation for Beginners Course
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 25 March | 6.30-8.00pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 26 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
Seeing and Understanding with Patrick Kearney
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaPatrick's talks will be on insight (vipassana) as understood in the Mahasi Sayadaw lineage.
9-Day Retreat – Natural Samādhi with Bhante Ānanda
Boundless Love Meditation to Nibbāna With Bhante Ānanda March 29th - April 7th The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 Natural Samādhi is the original teaching of the Buddha on how to develop mental collectedness (Samādhi), by way of uplifting the mind and relaxing bodily tension. This is what the Buddha called wise practice […]
Meditation for Beginners Course
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 1 April | 6.30-8.00pm Location: Online only due to public holiday - via Zoom (link below) Cost: Free click here to Register ! Learn to meditate with this beginners course, covering the basics of meditation. Attendees will […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 2 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Paying Attention to Goodness” -for your happiness & the happiness of many
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaPaying Attention to Goodness” -for your happiness & the happiness of many Speaker: Ven. Ariyamangalā (Joining online from Thailand) Wed 3 Apr | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
The Power of Kindness and Compassion
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaThis talk, led by Ajahn Achalo, explores the principles of kindness and compassion. Discover how embracing these virtues can not only enrich our own lives but can foster a deeper connection to the world around us. Join us as we explore the profound significance of cultivating kindness and compassion in today's fast-paced and often indifferent society.
Bhutanese Cultural Festival with H. H. Gangteng Tulku Rinpoche (from Bhutan)
Western Sydney University, Parramatta South campus Sir Ian & Nancy Turbott Auditorium Western Sydney University, Victoria Rd, Rydalmere, NSW, AustraliaBhutanese Cultural Festival with H. H. Gangteng Tulku Rinpoche (from Bhutan) Saturday 13 April 2024 | 9.30AM for a 10 am start to 5.00Pm AEDT Location: In person at the Western Sydney University, Parramatta South Auditorium or Online (Zoom link below) Entry: Free Click here to register Metta Centre, Kuenphen Dharma Centre Australia and […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Mindfulness in Skillful Leadership
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!