Event Series Healing Meditation Class

Healing Meditation Class

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Let us take the time to care for ourselves in these two-hour guided meditation practices to restore your lost energy. These sessions include: Lying Down Relaxing Meditation, Slow Walking Meditation, Guided Sitting Meditation, and ending with a short sharing on mindful living and answering any questions that the group may have. These sessions are conducted […]