Recurring Event Ashtanga Yoga for Beginners

Ashtanga Yoga for Beginners

Metta Centre 7-9 Cross Street #2, Bankstown, NSW

Ashtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga will be taught in these classes with instructions tailored for the class. The classes are small and therefore direct coaching will be provided to assist […]