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Four Elements+2 Meditation
Most people have heard about the four primary elements that make up this physical universe. They are Earth, Wind, Fire and Water. However, have you heard of the elements of space and consciousness as taught by the Buddha? In a two-part series, Jeff Oliver will give instructions on the Four Elements+2 meditation, and how it allows us to deeply understand ourselves, and the world around and within us. In the Friday session, we will begin with a guided meditation on…
Four Elements+2 Meditation
Most people have heard about the four primary elements that make up this physical universe. They are Earth, Wind, Fire and Water. However, have you heard of the elements of space and consciousness as taught by the Buddha? In a two-part series, Jeff Oliver will give instructions on the Four Elements+2 meditation, and how it allows us to deeply understand ourselves, and the world around and within us. In the Friday session, we will begin with a guided meditation on…