Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Mindful Life, Happy Life Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Sujato will be our first presenter in our Mindful Life, Happy Life Course, and will return each month thereafter. This course explores different topics relevant to modern life living, […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Urban Meditation Retreat
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVen. Vimokkha returns to the Metta Centre from Thailand again for a weekend urban retreat on exploring the topic of “Emptiness”. This workshop-style retreat will have talks and meditation sessions […]
Mindful Life, Happy Life Course – Walking Together
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Akāliko will be presenting at our Mindful Life, Happy Life Course once a month. In the second talk in this series, Venerable Akāliko will be exploring the importance of […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Children’s Mindfulness Classes
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThese Children’s Mindfulness Classes are for children and their parents to discover ways to bring mindfulness and kindness into each other’s lives, their hearts, and into their home. In this […]
Mindful Life, Happy Life Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Sujato will be our first presenter in our Mindful Life, Happy Life Course, and will return each month thereafter. This course explores different topics relevant to modern life living, […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Mindful Life, Happy Life Course – Walking Together
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Akāliko will be presenting at our Mindful Life, Happy Life Course once a month. In the second talk in this series, Venerable Akāliko will be exploring the importance of […]
True Happiness Lies within You
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Kittiched Siriwattago is scheduled to visit Australia from Thailand for a week in April. We are extremely grateful for Venerable to make time to lead a session at the […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Ashtanga Yoga for Beginners
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAshtanga Yoga is an ancient practice, passed down through thousands of generations. It is a practice that develops strength and flexibility in body and mind. The fundamentals of Ashtanga Yoga […]
Healing Meditation Class
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaLet us take the time to care for ourselves in these two-hour guided meditation practices to restore your lost energy. These sessions include: Lying Down Relaxing Meditation, Slow Walking Meditation, […]