In this two week course, we will explore the theme of love: the seeking, the highs and lows, the conflicts and ways to heal those conflicts, developing a deeper kind of love known as Metta (Loving Kindness), bringing your spiritual practice into your relationships, and how to stop chasing after love but to be love. Participants […]

In this two week course, we will explore the theme of love: the seeking, the highs and lows, the conflicts and ways to heal those conflicts, developing a deeper kind of love known as Metta (Loving Kindness), bringing your spiritual practice into your relationships, and how to stop chasing after love but to be love. Participants […]

Spiritual friendships are key to our spiritual journey because good and wise friends provide us with the necessary support, encouragement and guidance for us to continue our Buddhist practice. These short sessions that we will run throughout 2021 allows us to connect with new and established friends, for a chat over a cup of tea or […]

Spiritual friendships are key to our spiritual journey because good and wise friends provide us with the necessary support, encouragement and guidance for us to continue our Buddhist practice. These short sessions that we will run throughout 2021 allows us to connect with new and established friends, for a chat over a cup of tea or […]

Explore the connection between desire and feelings, craving and the mind, and how to undo our unhealthy patterns of the mind.Ask a Buddhist Monk: Desire and Craving By Ven Bhante Sumano In collaboration with Mudita Citta As part of Metta Centre’s Ask a Buddhist Program, and in collaboration with our friends at Mudita Citta, we […]