Mindfulness in Skillful Leadership

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

Meditation and Charity Work

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation and Charity Work Speaker: Markus Meier (Joining online from Thailand) Wed 24 Apr | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   Metta Centre and Students for Charitable Causes […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

The End of the World

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

The End of the World Speaker: Bhante Pandit (In person, visiting from Bangkok, Thailand) Wed 1 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Monkey, in the Chinese classic Journey to the West, […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]

Heartful connections: exploring meditation and love

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Heartful connections: exploring meditation and love Speaker: Tina Ng Mon 6 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   This class will explore meditation and love in all […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

The Nature of Nature: The Happiness of Realization – A Mind Lab Event

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

The Nature of Nature: The Happiness of Realization - A Mind Lab Event Presenter: Ven. Dr Mahinda Thero (In Person) Wed 8 May | 7pm-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free. Donations welcomed. Click here […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]

Speak peace: how to practise deep listening and skilful speech

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Speak peace: how to practise deep listening and skilful speech Speaker: Tina Ng Mon 13 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Become more effective at communication as you gain an understanding […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

Turning Inwards and Seeing into the Nature of Mind

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Turning Inwards and Seeing into the Nature of Mind Speaker: Ajahn Dr. Vimokkha (In person, visiting from Thailand) Wed 15 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   […]

Meditation Retreat in Blue Mountains: Way of Enlightenment with Sacred Candlelight Procession Puja on Occasion of Vesak

Karuna Sanctuary Retreat Centre, Katoomba 5 Saywell Road, Katoomba, NSW, Australia

Meditation Retreat in Blue Mountains: Way of Enlightenment with Sacred Candlelight Procession Puja on Occasion of Vesak Led by: Ven Vimokkha (visiting from Thailand) Date: 18 to 19 May 2024 (overnight stay) Location: The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 Cost: By donation Click here to Register !   During Ven. Vimokkha’s trip in […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]

Cultivating Inner Harmony: Nurturing Your Relationship with Yourself

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Cultivating Inner Harmony: Nurturing Your Relationship with Yourself Speaker: Tina Ng Mon 20 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   “You, yourself, as much as anybody in the entire universe, deserve your […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

A Rare but Precious Encounter

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

A Rare but Precious Encounter Speaker:  Bhikkhuni Ayya Kārunikā (In person) Wed 22 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   Join us this Vesak day for a […]