Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Strategies to deal with the mind
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia3 July: Mind like a Rat in a Bucket – Practical advice for dealing with a crazy mind - which is the first of many battles for any meditator. 10 […]
The Pondering Tree Sutta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHidden in plain sight this teaching from the historical Buddha makes clear how the mind works, what you have to do, and the refutes quietism (peace of mind) as an […]
Adult’s Half Day of Mindfulness Practice Facilitated by Sister Emerald and Sister Steadiness
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaBeing an adult is hard work. We have responsibilities, duties, obligations, endless to-do lists, and worries. With modern pressures to be efficient and effective, and a society that is driven […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Mindfulness in the modern moment
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaIn a world of deadlines, demands, and digital distractions, we can easily get carried away by the tide of worries, stress and anxieties. There is still one grounding presence left: […]
August Wellbeing Programs
Campsie Library & Knowledge Centre 14-28 Amy Street, Campsie, NSW, AustraliaEveryday we meet with different pressures and challenges that causes tension and stress in our body and mind. This Wellbeing Course conducted across two libraries throughout the month of August […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Mindfulness in the modern moment
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaIn a world of deadlines, demands, and digital distractions, we can easily get carried away by the tide of worries, stress and anxieties. There is still one grounding presence left: […]
August Wellbeing Programs
Bankstown Library and Knowledge Centre 80 Rickard Road, Bankstown, NSW, AustraliaEveryday we meet with different pressures and challenges that causes tension and stress in our body and mind. This Wellbeing Course conducted across two libraries throughout the month of August […]