Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Urban Meditation Retreat with Venerable Dr. Vimokkha Medhino
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVen. Vimokkha returns to the Metta Centre from Thailand again for a weekend urban retreat on “Intuitive Awareness”. This workshop-style retreat will have talks and meditation sessions to demonstrate a […]
The Tiny Blue Dot
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaFrom space, our planet appears as a tiny blue dot in the vastness of space. Blue because 99% of all living space on Earth occurs in the Ocean. Tiny because […]
Becoming Buddhist: an introduction to taking refuge in the Buddha, Dharma, and Sangha
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaJoin us in a practical three-week course with Robert Tomic to discover what it means to call oneself ‘Buddhist’. Going beyond the shroud of incense smoke, the glare of light offerings and […]
Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Zen and the Art of Pause by Venerable Bom Hyon Sunim
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaVenerable Bom Hyon Sunim is from the Korean Zen tradition and is resident at the Korean Jong Bop Sa Temple in Sydney. Sunim has recently relocated to Sydney, having lived […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Becoming Buddhist: an introduction to taking refuge in the Buddha, Dharma, and Sangha
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaJoin us in a practical three-week course with Robert Tomic to discover what it means to call oneself ‘Buddhist’. Going beyond the shroud of incense smoke, the glare of light offerings and […]
Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Adult’s Half Day of Mindfulness Practice Facilitated by Sister Emerald and Sister Steadiness
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaBeing an adult is hard work. We have responsibilities, duties, obligations, endless to-do lists, and worries. With modern pressures to be efficient and effective, and a society that is driven […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on […]
Becoming Buddhist: an introduction to taking refuge in the Buddha, Dharma, and Sangha
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaJoin us in a practical three-week course with Robert Tomic to discover what it means to call oneself ‘Buddhist’. Going beyond the shroud of incense smoke, the glare of light offerings and […]
Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Yoga with Shweta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical […]
Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Yoga with Shweta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]
Thursday Evenings Qigong
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaHealing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are […]
Yoga with Shweta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical […]