Calendar of Events
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Silent Vesak Celebration
Silent Vesak Celebration
Metta Centre will be hosting a Vesak Celebration on the full moon day of May, the most auspicious day of the year as we commemorate our teacher, the Buddha’s birth, Enlightenment, and passing away. There are many ways to offer our gratitude and respect to the Buddha: flowers, incense, chants, and prostrations. Metta Centre’s annual […]
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Haiku for letting go, chilling out, learning to laugh and delight in life by Venerable Bom Hyon Sunim
Haiku for letting go, chilling out, learning to laugh and delight in life by Venerable Bom Hyon Sunim
Venerable Bom Hyon Sunim is from the Korean Zen tradition and is resident at the Korean Jong Bop Sa Temple in Sydney. Sunim has recently relocated to Sydney, having lived in Victoria for the past 8 years, where she was the resident teacher of the Bodhi Ahm Buddhist Centre and founded the Healthcare Chaplaincy program […]
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Thursday Evenings Qigong
Thursday Evenings Qigong
Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative […]
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Yoga with Shweta
Yoga with Shweta
Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements […]
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