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Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, […]
To explore some remedies to edginess and stress. There will be a short meditation, talk and group discussion
Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]