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Metta Centre

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7-9 Cross Street #2
Bankstown, NSW 2200 Australia

July 2019

Mindful Life, Happy Life Course

July 30 @ 6:30 pm - 7:30 pm
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One event on July 30, 2019 at 6:30 pm

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our weekly Mindful Life, Happy Life Course explores different topics relevant to modern life living to reveal ways in which we can better understand our life and ourselves, create more mindful and joyful moments in our day, and learn about how the Buddha’s teachings can be applied to integrate our spiritual practice in our daily lives. The class will also include a meditation session led by the speaker, so participants can learn and develop their meditation. Each week, we will…

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