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Metta Centre

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2/7-9 Cross Street
Bankstown, NSW 2200 Australia
http://www.mettacentre.com

May 2021

Free

Buddhism Heals, Nature Heals

May 19 @ 7:00 pm - 8:30 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

This session is to discuss about nature-based therapies and its role in our spiritual and physical well-being Buddhism Heals, Nature Heals Meet the author of Nature Heals, Virginia Field Accompanied by Ling Halbert and Tina Ng At Metta Centre in person or via Zoom Cost: By Donation Metta Centre is delighted to invite Virginia Field, co-author of Nature Heals, to discuss about nature-based therapies and its role in our spiritual and physical wellbeing. Ling Halbert will be sharing her own…

Free

Stress relief using Breath meditation

May 26 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

June 2021

Free

Stress relief using Breath meditation

June 2 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

Free

Stress relief using Breath meditation

June 9 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

Free

Stress relief using Breath meditation

June 16 @ 7:00 pm - 8:00 pm
Metta Centre, 2/7-9 Cross Street
Bankstown, NSW 2200 Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress – stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from…

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