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Metta Centre

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7-9 Cross Street #2
Bankstown, NSW 2200 Australia

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May 2018

Free

Yoga with Shweta

May 11, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until June 29, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

October 2018

Free

Yoga with Shweta

October 19, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until November 16, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

October 26, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until November 16, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

November 2018

Free

Yoga with Shweta

November 2, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until November 16, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

November 9, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until November 16, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

Free

Yoga with Shweta

November 16, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until November 16, 2018

Metta Centre, 7-9 Cross Street #2
Bankstown, NSW 2200 Australia

Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements resulting in a moving meditation. There are continuous alignment cues and modifications to help beginners settle in, but enough challenges for regular practitioners. There are…

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