Workshop
Relationships Workshop: Mindful Musical Communication Heals
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaRelationships Workshop: Mindful Musical Communication Heals A free workshop to enrich your connection with your partner (all orientations welcome) Presenter: Karen Gilles-Reid Sat 15th July | 1.30-3.30pm Location: In person at Metta Centre (Bankstown) Cost: By Donation The Norwegian writer Arne Garborg once said; “to love someone is to know the song in their […]
Meditation for Beginners Course
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation for Beginners Course Instructor: Tina Ng Monday 4th September, Time: 6.30-7.30pm Location: Online and in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of meditation through guided meditations, talks, […]
Yoga Flow: Free Yoga Classes
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaYoga Flow: Free Yoga Classes Instructor: Yvonne Dang Tuesdays from 5th Sept, Time: 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking to build strength, flexibility and stability, these […]
Meditation for Beginners Course
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation for Beginners Course Instructor: Tina Ng Monday 18th September, Time: 6.30-7.30pm Location: Online and in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of meditation through guided meditations, talks, […]
Metta Convention Week: Haiku Poetry Writing
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMetta Convention Week: Haiku Poetry Writing Presenter: Venerable BomHyon Sunim (In person) Wed 27 Sep | 7-8.30pm AEST Location: In person at Western Sydney University, Level #4, Bankstown City campus or Online (Zoom link below) Cost: Free Join us in learning about Haiku Poetry, and learn to write your own! An old silent pond... […]
Metta Convention: Metta-lympics- playing the games of loving kindness
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMetta Convention: Metta-lympics- playing the games of loving kindness Presenters: Jetsunma Tenzin Palmo, Ven Karma Lekshe Tsomo, Ven Thubten Chodron, Chao Khun Keng, Ven Sangye Khadro, Ajahn Sona, Bhante Sujato, Ajahn Brahmali, Ajahn Nissarano, Ven Dr Pannavati Bhikkhuni, Ven BomHyon Sunim, Ven Juefang, Ven Dr Juewei, Bhante Joe Atulo, Ayya Karunika, Ven Bhikshuni Pema Deki […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 10th October | 6.30-7.30 pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 17th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 24th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 31st October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
9-Day Retreat – Natural Samādhi with Bhante Ānanda & Ven. Mettānanda
Boundless Love Meditation to Nibbāna November 4th to Nov 12th The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 The Centre is located in woodland in the Blue Mountains of N.S.W. A shorter weekend registration is also possible, in case you cannot attend the whole retreat. Join us for a weekends with Bhante Ananda and Ven. […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 7th November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 14th November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 21st November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Cultivating Loving Kindness in a Fragile World – Realising the Four Noble Truths
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaCultivating Loving Kindness in a Fragile World - Realising the Four Noble Truths PHÁT TRIỂN ĐỨC TỪ BI TRONG THẾ GIỚI MONG MANH DỄ VỠ CỦA CHÚNG TA Presenter: Ven. TKN Pháp Hỷ - (Dhammananda Theri) (Joining online from Vietnam) Wed 22 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 28th November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Free Mindful Yoga
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Tuesday 12th December | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
The Power of Stillness: A Day of Practice with Ajahn Brahm (Saturday 17 February)
Western Sydney University, Parramatta South campus Sir Ian & Nancy Turbott Auditorium Western Sydney University, Victoria Rd, Rydalmere, NSW, AustraliaThe Power of Stillness: A Day of Practice with Ajahn Brahm (Saturday 17 February) Saturday 17 February | 9:00AM - 5:00PM AEDT Location: In person at the Western Sydney University, Parramatta South Auditorium or Online (Zoom link below) Entry: Free Register here for this event Metta Centre and Santi Forest Monastery (https://santifm.org/santi/) are honoured to […]
9-Day Retreat – Natural Samādhi with Bhante Ānanda
Boundless Love Meditation to Nibbāna With Bhante Ānanda March 29th - April 7th The Karuna Sanctuary, Saywell Rd, Katoomba NSW 2780 Natural Samādhi is the original teaching of the Buddha on how to develop mental collectedness (Samādhi), by way of uplifting the mind and relaxing bodily tension. This is what the Buddha called wise practice […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 2 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]