As we start our new year and new decade, it is an chance to begin anew. In this two-week course, we will explore ways to help us make sense of our past, our loss and our perceived mistakes, so as to transform these experiences to allow us to begin again with lightness, understanding, and hope. Whether you are working through some difficulty, a separation, ‘stuckness’, negative habitual thought patterns, or other challenges, this class will help you bring light to them in a safe way, and guide you through them, so you can start your new year beginning anew.

About the Facilitator: Tina Ng is the Founder and President of the Metta Centre and also the Principal Solicitor of Metta Legal, a law firm that deals with cases relating to family law, child protection, property, civil litigation and guardianship matters. She is an accredited mediator at Metta Resolution, which provides mediation, training and coaching to resolve conflict in the community and within families. Tina has a keen interested in supporting the youth, and has run various mentoring programs through her business and projects. She has organised various events, has played the role of coordinator, emcee, and auctioneer at charity functions. She has shared the Buddha’s teachings in conferences, talks, workshops, and in her writings.