These special Children Mindfulness Courses are an excellent opportunity for children to have fun in a mindful environment of learning, caring and growing. These monthly practice sessions are open to all ages, and parents are encouraged to be involved with their children so as to practice the Dharma together. In these practical sessions, children and adults can discover ways to bring mindfulness and kindness into each other’s lives, into their hearts, and into their home. In this way, we can find our way back to our true home.

For parents with children aged 5 years and under, please ensure that at least one parent is to be present with their child or children.

The sessions will be facilitated by Sister Emerald and Sister Steadiness, both students of Ven Thich Nhat Hanh. For more information and registration, email the Sisters at thesisters@healingbreathcentre.org or call 02 8739 7584.