Free Mindful Yoga

Instructor: Yvonne Dang

Tuesday 5 March | 6.30-7.30pm

Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4

Cost: Free

Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!