Regular
Calendar of Events
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Meditation for Beginners Course
Meditation for Beginners Course
Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 1 April | 6.30-8.00pm Location: Online only due to public holiday - via Zoom (link below) Cost: Free click here to Register ! Learn to meditate with this beginners course, covering the basics of meditation. Attendees will […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 2 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
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Paying Attention to Goodness” -for your happiness & the happiness of many
Paying Attention to Goodness” -for your happiness & the happiness of many
Paying Attention to Goodness” -for your happiness & the happiness of many Speaker: Ven. Ariyamangalā (Joining online from Thailand) Wed 3 Apr | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! […]
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Mindfulness in Skillful Leadership
Mindfulness in Skillful Leadership
Meditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!
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Meditation and Charity Work
Meditation and Charity Work
Meditation and Charity Work Speaker: Markus Meier (Joining online from Thailand) Wed 24 Apr | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! Metta Centre and Students for Charitable Causes […]
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Meditation for Beginners Course
Meditation for Beginners Course
Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
1 event,
Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
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The End of the World
The End of the World
The End of the World Speaker: Bhante Pandit (In person, visiting from Bangkok, Thailand) Wed 1 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Monkey, in the Chinese classic Journey to the West, […]
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