Rubber Duck Debugging the Mind

Rubber Duck Debugging the Mind: The Vipallasa; distortions of views, perceptions and thoughts Presenter: Venerable Vimala Facilitator: Tina Ng Wed 31 August | 7-8.30pm Location: In person at Metta Centre […]

Free

Buddhism Springs Into Environmental Action

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

This talk will focus on His Holiness the Dalai Lama’s book, Our Only Home, A Climate Appeal to the worldWhere were you when the world ended? Buddhism Springs Into Environmental […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]

Mindfulness to Attentiveness

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Many people have heard of mindfulness, but what of attentiveness? In this talk, we will explore the practice of attentivenessMindfulness to Attentiveness Presenter: Venerable Tashi Facilitator: Tina Ng Wed 14 […]

Free

The importance of Spiritual Friendship (Kalyanamitra)

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Our spiritual friendships are significant to our spiritual journey. Find out in this session why spiritual friendships are so importantThe importance of Spiritual Friendship (Kalyanamitra) Presenter: Venerable Dhammananda Facilitator: Tina […]

Free

A Buddhist View for Building Resilience in a Changing World

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this talk we will be examining Buddhist methods to improve our resilience in order to to lead happier, healthier and more productive liveA Buddhist View for Building Resilience in […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]

Centring on Metta

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Venerable Mettaji will share his understanding of Metta; offer a Metta meditation and answer any questionsCentring on Metta Presenter: Venerable Mettaji Facilitator: Tina Ng Wed 5 Oct | 7-8.30pm Location: […]

Free

Finding Your Purpose

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Finding Your Purpose Presenter: Bhante Sujato Facilitator: Tina Ng Wed 12 Oct | 7-8.30pm Location: Bhante Sujato and Tina Ng will be in person at Metta Centre (Bankstown). Participants can […]

Free

Mindfulness or a Mind Full of Things?

In this talk, Venerable Olande Ananda Thera will explain the Buddha’s definition of mindfulness and lead us in the mindfulness practiceMindfulness or a Mind Full of Things? Presenter: Ven Olande […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s […]

An evening of Dhamma with Bhante Tejadhammo

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join us for a special evening of Buddhist teachings with Bhante TejadhammoAn evening of Dhamma with Bhante TejadhammoPresenter: Bhante TejadhammoFacilitator: Tina NgWed 26 Oct | 7-8.30pmLocation: In person at Metta […]

Free

Special event: Dependent Origination

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Come and take a deep dive with Ajahn Brahmali in the exploration of Dependent OriginationSpecial event: Dependent OriginationPresenter: Ajahn BrahmaliFacilitator: Tina NgThur 27 October | 7-9pmLocation: In person at Metta […]

Free

The Practice of Deep Listening

The Practice of Deep Listening Presenters: Sister Chan Sinh Nghiem and Sister Trang Mai Thon (From Victoria) Facilitator: Tina Ng Wed 2 November| 7-8.30pm Location: In person at Metta Centre […]

Mettarama Post-Vassa Ceremony

Harris Park Community Centre 11 Albion Street, Harris Park, NSW, Australia

Mettarama Robe Sewing Ceremony 5 November | 2-4pm Location: Harris Park Community Centre Cost: Free Organised by Mettarama: https://mettarama.org   Mettarama will be hosting a Post-Vassa Ceremony and all are invited! […]

Free

Crossing the Flood: Nurturing Resilience

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In these challenging times, let us explore together a few concrete practices of nurturing resilience and steadfastnessCrossing the Flood: Nurturing Resilience Presenter: Ven Brother Phap Hai Wed 9 Nov| 7-8.30pm […]

Free

Special event: Gender Identity, Liberation and Buddhadharma

Special event: Gender Identity, Liberation and Buddhadharma Presenter: Damcho Diana Finnegan (from America) Sat 12 November| 10am-11.30am Online: link provided below Cost: By Donation   Buddhist texts encourage us to […]

Dissolving boundaries: cultivation of metta in uncertain times

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this talk we will explore the cultivation of loving kindness and how it relates to other aspects of mindfulness and meditation Dissolving boundaries: cultivation of metta in uncertain times […]

Free

Special youth event: The Mind Lab

Special youth event: The Mind Lab Presenter: Ven. Dharana Dassa Thero (from Sri Lanka) Sat 19 November | 7.30 – 9 pm Location: Speaker will be in person at Metta Centre (Bankstown). […]