Loading view.
The Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on Monday 12th March. The classes will explore different kinds of Buddhist practice, including guided meditation, walking meditation, sutra reading, touching the earth practice, lying down […]
In our modern, fast paced world, each day passes sometimes as a blur. The spiritual practice allows us to live intentionally, mindfully, meaningfully, such that we are alive to every moment. Join us in this special talk on how to understand feelings, how to develop deep knowing, and how to practice mindful living. The talk […]