This session we explore on Eco-poetry therapy for anxious times and how Buddhism can be applied to sooth our inner angst in uncertainty.Buddhism & Eco-poetry Therapy for anxious times Presenters: Kerryn Coombs-Valeontis & Ling Halbert 1 Sept | 7-8.30pm At Metta Centre in person or via Zoom Cost: By Donation Previously, Metta Centre invited Virginia […]

Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm  At Metta Centre in person or via Zoom Cost: By Donation   Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity […]

Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm  Via Zoom Cost: By Donation   Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature […]

Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm  At Metta Centre in person or via Zoom Cost: By Donation   Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity […]

Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm  Via Zoom Cost: By Donation   Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature […]

Art of Life course Presenter: Ling Halbert 3 week course Wednesday nights: 8, 15, 22 Sept | 7-8.30pm  At Metta Centre in person or via Zoom Cost: By Donation   Join us for a free 3 week course as we discover Buddhism and the art of life through art of tea meditation, mindful cooking, and spiritual creativity […]

Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 9, 16, 23 Sept 2021, 7.30pm-9pm  Via Zoom Cost: By Donation   Everybody wants to experience happiness and everything that we do is for the purpose of finding happiness in our life. However, not everybody knows that happiness is the very nature […]

How Mindfulness calms Challenging Behaviours Presenter: Karen Gilles-Reid (Mindful Behaviour Consultant & Mindfulness Coach) Wednesday 29 Sept | 7-8pm At Metta Centre in person or via Zoom Cost: By Donation   In this one hour interactive workshop, Karen presents her Mindful Behaviour Management approach, which is grounded in mindfulness and non-violence, as a way to […]