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Healing Breath Qigong

November 3 @ 4:00 pm - 5:00 pm

Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. These classes bring in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep rhythmic breathing, and developing a calm meditative state of mind. These qigong classes start after the Healing Meditation Class that commences on the same day at 2pm. A perfect combination to attend both classes.

Details

Date:
November 3
Time:
4:00 pm - 5:00 pm
Event Categories:
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Website:
https://www.eventbrite.com.au/e/healing-breath-qigong-tickets-55273944857

Venue

Metta Centre
7-9 Cross Street, #2
Bankstown, NSW 2200 Australia
Website:
http://www.mettacentre.com