Day-long Retreat with venerable Ajahn Jamnian

Come and learn the core's Buddha's teaching from one of the most highly revered meditation masters in the Theravada tradition - Ajahn Jamnian. This two-day retreat are day-long retreats with no overnight stay.

Urban Meditation Retreat – with Venerable Bom Hyon Sunim

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, Australia

This event is now cancelled due to unexpected illness. We apologise for the inconvenience.   Urban Meditation Retreat with Venerable Bom Hyon Sunim Cultivating Loving Kindness & Compassion for Oneself is the Jewel in the Crown of the Buddha's Teachings Care and compassion starts with us. If we don’t know how to do it for ourselves, how can […]

DIY Early Buddhist Meditation: Two Day Workshop with Bhante Jason

Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia

DIY Early Buddhist Meditation: Two Day Workshop With  Bhante Jason Saturday 8 and 15 July 2017 8am – 12pm Cost: By Donation Location: Metta Centre It’s not unusual for spiritual seekers and meditators to feel confused about their meditation and whether they are making ‘progress’. Some may be concerned whether they need to find a teacher […]

The Flow of Life: An urban retreat with Jeff Oliver

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

As we undertake this spiritual journey, we begin to align deeply with the natural flow of life, finding inner peace and harmony within ourselves, with others, and with our world. In this weekend urban retreat, Jeff Oliver will conduct various sessions on “Realising the Flow, Living the Flow”. Drop in to all or some of […]

The Flow of Life: An urban retreat with Jeff Oliver

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

As we undertake this spiritual journey, we begin to align deeply with the natural flow of life, finding inner peace and harmony within ourselves, with others, and with our world. In this weekend urban retreat, Jeff Oliver will conduct various sessions on “Realising the Flow, Living the Flow”. Drop in to all or some of […]

Meeting the Mind Meditation Course by Venerable Dr. Vimokkha Medhino, 3 – 5 November 2017 Various times, no overnight stay

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Ven. Vimokkha returns to the Metta Centre from Thailand again for three sessions over three days, exploring a “Pragmatic Approach to the Nature of Mind”. Ven. Vimokkha is the Abbot of Wat Pippaliwanaram, with a M.A. (Buddhist Studies) and Ph.D.(Buddhist Studies) from Mahachulalongkorn University (MCU). He has an extensive experience in teaching insight meditation internationally. […]

Urban Mindfulness Retreats for adults Facilitated by Sister Emerald and Sister Steadiness

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

In the whirlwind of life, we are drawn from one task to another, one day after another, and one problem after another calling for our attention. It is essential to have moments in our day to be able to stop, reflect, breathe, and come home into your heart so as to find nourishment and peace […]

Urban Meditation Retreat with Venerable Dr. Vimokkha Medhino

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Ven. Vimokkha returns to the Metta Centre from Thailand again for a weekend urban retreat on “Intuitive Awareness”. This workshop-style retreat will have talks and meditation sessions to demonstrate a pragmatic approach to arouse pure intuitive awareness with clear knowing and seeing. In line with Venerable Vimokkha’s style of teaching, his simple technique is by […]