The Practice of Deep Listening Presenters: Sister Chan Sinh Nghiem and Sister Trang Mai Thon (From Victoria) Facilitator: Tina Ng Wed 2 November| 7-8.30pm Location: In person at Metta Centre […]

Mettarama Robe Sewing Ceremony 5 November | 2-4pm Location: Harris Park Community Centre Cost: Free Organised by Mettarama: https://mettarama.org   Mettarama will be hosting a Post-Vassa Ceremony and all are invited! […]

In these challenging times, let us explore together a few concrete practices of nurturing resilience and steadfastnessCrossing the Flood: Nurturing Resilience Presenter: Ven Brother Phap Hai Wed 9 Nov| 7-8.30pm […]

Special event: Gender Identity, Liberation and Buddhadharma Presenter: Damcho Diana Finnegan (from America) Sat 12 November| 10am-11.30am Online: link provided below Cost: By Donation   Buddhist texts encourage us to […]

In this talk we will explore the cultivation of loving kindness and how it relates to other aspects of mindfulness and meditation Dissolving boundaries: cultivation of metta in uncertain times […]

Special youth event: The Mind Lab Presenter: Ven. Dharana Dassa Thero (from Sri Lanka) Sat 19 November | 7.30 – 9 pm Location: Speaker will be in person at Metta Centre (Bankstown). […]

From Vigilant Inspection to Vigilant Introspection: Lessons from the Cyber World Presenter: Venerable Juewei Shi (from Nan Tien Institute) Wed 23 November| 7-8.30pm Location: In person at Metta Centre (Bankstown) or Online […]

The Many Expressions of Love Presenter: Venerable Dhammika Facilitator: Tina Ng Wed 30 November| 7-8.30pm Location: In person at Metta Centre (Bankstown) or Online (Zoom link below) Cost: By Donation Most Buddhists […]

Life has its ups and downs. We’re going to be talking about how Buddhist practice can keep us well grounded within the highs and lows. The Eight Worldly Winds: Dealing […]

Becoming a Bodhisattva: Part Two – Engaging in Bodhichitta Presenter: Robert Tomic Facilitator: Tina Ng Wed 21 December | 7-8.30pm Location: Speaker and facilitator will be in person at Metta […]

How to stay calm and connected in complex situations Presenter: Amaranatho (from the Netherlands) Facilitator: Tina Ng Wed 11 Jan | 7-8.30pm Location: In person at Metta Centre (Bankstown) or Online […]

This session will explore doubt and how it may arise in your practice, and ways to overcome this doubtOvercoming doubtPresenter: Venerable Dhammadharo (joining from Victoria)Facilitator: Tina NgWed 18 January | […]

Yoniso Manasikara, the importance of wise attention   Presenter: Ayya Adhimutti (joining from New Zealand)   Facilitator: Tina Ng   Wed 25 January | 7-8.30pm AEDT   Location: In person […]

Special event: A Mind Lab Workshop   Bringing Buddhism into your life: A practical approach   Presenters: Ven. Battaramulle Amadassana Thero (online), Ven. Dharana Dassa Thero (in person), Anagārika Mithun […]

Working with anxiety about an uncertain present and future Presenter: Venerable Achalo (joining from Thailand) Facilitator: Tina Ng Wed 1 February| 7-8.30pm AEDT Location: In person at Metta Centre (Bankstown) or Online (Zoom […]

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]

The Buddha’s Teaching on Universal Loving Kindness (Metta Sutta) Presenter: Venerable Andrew Williams (joining from Victoria) Facilitator: Tina Ng Wed 8 February| 7-8.30pm AEDT Location: In person at Metta Centre (Bankstown) or Online (Zoom […]

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]