Calendar of Events
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1 event,
How to Communicate Harmoniously Led by Faith Teh
How to Communicate Harmoniously Led by Faith Teh
This session will talk about the power of words in fostering healthy relationships and developing harmony within a community There is a saying that goes "Sticks and stones may break my bones, but words will never hurt me". Do you think that is true? In this talk, Faith will be sharing several suttas from the […]
1 event,
Home Yoga Retreat
Home Yoga Retreat
This home yoga retreat will lead you through a practice integrating asana, pranayama, meditation and philosophy in a journey towards self-healing Led by Shweta Dhawan (Yoga Teacher, Shivflowyoga) Join Shweta in this two-part Home Yoga Retreat to relax, restore and rejuvenate. This at home yoga retreat is designed to help you deepen your yoga practice […]
1 event,
Home Yoga Retreat
Home Yoga Retreat
This home yoga retreat will lead you through a practice integrating asana, pranayama, meditation and philosophy in a journey towards self-healing Led by Shweta Dhawan (Yoga Teacher, Shivflowyoga) Join Shweta in this two-part Home Yoga Retreat to relax, restore and rejuvenate. This at home yoga retreat is designed to help you deepen your yoga practice […]
1 event,
Mindfulness Meditation With Theresa Baw
Mindfulness Meditation With Theresa Baw
This talk is about mindfulness as a skill which can be practised during formal meditation sits and throughout a day by many mindful moments The good news is that we can train our minds to be happy, and one of the ways is through mindfulness meditation. Or at the very least mindfulness can reduce our […]
1 event,
Love Yourself, Love the World With John Barclay
Love Yourself, Love the World With John Barclay
The Buddha gave specific teachings on True Love which can be particularly helpful in nourishing and healing us in the midst of the everyday stresses of our urban lifestyles. We begin by exploring ways of cultivating kindness and compassion towards ourselves. Then with increased confidence, expanding a practice of kindness and compassion toward others that […]
1 event,
Love Yourself, Love the World With John Barclay
Love Yourself, Love the World With John Barclay
The session begins by exploring ways of cultivating kindness and compassion towards ourselves then expanding toward others The Buddha gave specific teachings on True Love which can be particularly helpful in nourishing and healing us in the midst of the everyday stresses of our urban lifestyles. We begin by exploring ways of cultivating kindness and […]
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